psychotherapy sessions

This psychotherapy a scientifically researched and developed treatment for those with substance use disorders. It is generally done with an educated and experienced psychotherapistwho provides direct feedback and education about the disease of addiction and the recovery process. 

This psychotherapy(also referred to as trauma debriefing) is essentially the healing process which assists you to deal with symptoms that you are stuck with after a traumatic event. The goal is essentially to resource you with the skills to cope with the traumatic event and to enable you to heal so as to restore yourself to a state of being in which you are able to thrive in life rather than simply surviving.

 This is a form of psychotherapy that aims to help people cope with the physical, emotional, social, spiritual, and cognitive responses to loss. 

 It provides a safe space to ask difficult questions, identify your strengths and values, help work on your self-esteem, and help process the events leading up to the identity crisis. a growth mindset.

 This is an intervention that can help individuals deal with the crisis by receiving assistance and support from a crisis counselor 

 These are a specific kind of talking therapy for people who struggle with anger issues. They often involve working in a group or one-to-one sessions. They may use a mixture of counselling and CBT techniques.